Dodging Holiday Weight Gain Part 1

Wed December 17 2008

Tired of gaining weight over the holidays? Most people easily gain five pounds between Thanksgiving and New Yearâs. At work, too many co-workers... read more

Tired of gaining weight over the holidays? Most people easily gain five pounds between Thanksgiving and New Yearâs. At work, too many co-workers bring in decadent goodies, then you have to attend holiday parties and family gatherings. Weâll get tips on resisting the temptation of special holiday foods so you can look and feel good this holiday season with Dr. Judith Beck, author of The... read more

Tired of gaining weight over the holidays? Most people easily gain five pounds between Thanksgiving and New Yearâs. At work, too many co-workers bring in decadent goodies, then you have to attend holiday parties and family gatherings. Weâll get tips on resisting the temptation of special holiday foods so you can look and feel good this holiday season with Dr. Judith Beck, author of The Beck Diet Solution. Part 1more information at www.familymattersradio.com read less

Dodging Holiday Weight Gain Part 2

Wed December 17 2008

Tired of gaining weight over the holidays? Most people easily gain five pounds between Thanksgiving and New Yearâs. At work, too many co-workers... read more

Tired of gaining weight over the holidays? Most people easily gain five pounds between Thanksgiving and New Yearâs. At work, too many co-workers bring in decadent goodies, then you have to attend holiday parties and family gatherings. Weâll get tips on resisting the temptation of special holiday foods so you can look and feel good this holiday season with Dr. Judith Beck, author of The... read more

Tired of gaining weight over the holidays? Most people easily gain five pounds between Thanksgiving and New Yearâs. At work, too many co-workers bring in decadent goodies, then you have to attend holiday parties and family gatherings. Weâll get tips on resisting the temptation of special holiday foods so you can look and feel good this holiday season with Dr. Judith Beck, author of The Beck Diet Solution. Part 2more information at www.familymattersradio.com read less

Don't Go Shopping Without Her Part 1

Tue December 16 2008

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Don't Go Shopping Without Her Part 2

Tue December 16 2008

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A Conversation with Mike Farrell Part 1

Wed December 10 2008

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